Ondřej Ševčík - 7 Diet Meals

Tortilla Pizza In The Oven | Simple Cast Iron Gluten Free Pan Pizza

Tortilla Pizza In The Oven | Simple Cast Iron Gluten Free Pan Pizza

Tortilla Pizza In The Oven | Simple Cast Iron Gluten Free Pan Pizza


    Toppings of your choice (e.g., tomato paste, cheese, veggies, lean meats)


  1. 1. Preheat your oven to the desired temperature based on your preferred cooking method (see below).
  2. 2. Choose a tortilla suitable for your dietary needs, such as a gluten-free or low-carb variety.
  3. 3. Place the tortilla on a cast iron skillet or parchment paper.
  4. 4. Add your chosen toppings, keeping in mind that a single layer between the cheese and tomato paste works best for crispy cheese and a perfectly baked crust.
  5. 5. Bake the fitness tortilla pizza using one of the following methods:
  6. 6. Cast iron pan at 300°C/570°F for 5-7 minutes (crispy cheese, no burnt edges)
  7. 7. Parchment paper at 300°C/570°F for 5-7 minutes (slightly burnt edges but super crispy cheese)
  8. 8. Cast iron pan at 200°C/390°F for 10-15 minutes (less crispy cheese)
  9. 9. Remove the pizza from the oven, allow it to cool slightly, and enjoy your healthy, gluten-free, low-carb Fitness Tortilla Pizza.

Tortilla Pizza In The Oven | Simple Cast Iron Gluten Free Pan Pizza

For those on a low-carb or gluten-free diet, finding a satisfying alternative to traditional pizza can be a challenge. Enter the Fitness Tortilla Pizza – a delicious, easy-to-make, and healthy option that won't break your diet.

With only 33g of carbs per serving, this tortilla pizza is perfect for anyone watching their carbohydrate intake. In this article, we'll share the best methods for making fitness tortilla pizza in the oven, as well as tips for choosing guilt-free toppings to satisfy your cravings.

tortilla pizza in pan
Tortilla pizza in pan

Why Fitness Tortilla Pizza?

Substituting corn tortilla for pizza dough creates a delicious, low-carb, and gluten-free alternative without sacrificing flavor or texture.

This quick and easy recipe is perfect for busy weeknights, allowing you to enjoy a healthy and satisfying meal in just 15 minutes.

Topping Tips

To make your fitness tortilla pizza even healthier, consider adding more vegetables, lean proteins like low-fat ham, and low-fat cheese as toppings. This will keep the calorie count low while still providing a tasty and nutritious meal.

sliced tortilla pizza
Sliced tortilla pizza


The Fitness Tortilla Pizza is a fantastic solution for those seeking a healthy, low-carb, and gluten-free alternative to traditional pizza. With minimal prep time and a variety of cooking methods, you can enjoy a delicious, guilt-free meal that fits your dietary needs.